Sandra Little, MS, LPC-MHSP, NCC

Life throws curve balls that often knock us down, but painful and difficult experiences do not have to define you. Instead, these experiences can be a starting point to creating a more authentic, connected version of yourself. Whether you’re struggling personally, professionally or relationally, my Person-Centered and Integrative approach will provide you the tools you need to rebuild balance and regain control over your life. I offer genuine, holistic, and creative interventions that work with a variety of issues; including but not limited to: trauma, PTSD, anxiety, depression, stress, life transitions, family conflict, child-parent relationships, and mood disorders. My sessions utilize a variety of evidence-based models that are customized to meet the needs and goals of clients. I strive to create a space where judgment is withheld, emotional connection is created, and the message, “you are not alone on your journey” is communicated no matter how big or small a struggle may be. I look forward to meeting and working with you.